Online counselling for relationship anxiety and relational trauma.

Iroiro Life Counselling provides person-centred and trauma-informed services to diverse adults including BIPOC and 2SLGBTQ+ community members.

*Online EMDR services available
Current schedule: Sun mornings, Tue, Wed, Thu evenings

Hitomi Yokota | Online Toronto Trauma Therapist Ontario

Hello, I’m Hitomi.

(she/her), Registered Psychotherapist

Are you feeling anxious in relationships? Experiencing similar attachment injuries and repeated patterns?

I am a Psychotherapist and EMDR clinician specializing in relationship-based anxiety and complex trauma. I help people develop security in themselves and relationships, whether they’re romantic, family, or friendships.

The main concerns my clients come to me for include Anxious or Avoidant attachment styles, people-pleasing, difficulty setting boundaries, conflicts with their loved ones, and childhood trauma.

In my therapy, I will help you understand why you feel, think, and behave the way you do and learn new skills to build meaningful relationships, both with yourself and the others around you.

Hitomi Yokota | Trauma Therapist in Toronto | Online Therapy Ontario

Online video counselling from the comfort of your home

All counselling services are offered online through a secure, telehealth platform.

Services

  • Black illustration of a skull with date '07 Jan 2012' in the top left corner.

    Online individual therapy

  • A black desk with a MacBook on it, a black mouse, and a pair of eyeglasses, with a hand resting on the desk.

    Therapy and educational groups (TBC)

A lot of people contemplate therapy for a long time.
The best time to start therapy is when you feel the need to.

Start making the changes you want.

Book a free 15-min consultation.